Vivacious Radiance Consulting, LLC
Evidence-Based Health & Wellness Coaching for Sustainable Vitality
I help individuals create lasting habits around nutrition, movement, sleep, stress management, and purpose—so they can feel stronger, more balanced, and energized in daily life.
VIVACIOUS RADIANCE CONSULTING,LLC.
Trust & Credentials
CREDENTIALS
National Board Certified Health & Wellness Coach
(NBC-HWC)
&
Certified Lifestyle Medicine Coach
AFFILIATIONS
Wellcoaches®
American College of Lifestyle Medicine
Wellness Coaching
WHAT IS HEALTH & WELLNESS COACHING?
well.ness (wel'nes) :
Optimal physical and mental healthcoach (kohch) :
Your partner in reaching peak wellness3 - 6 months
Health & Wellness Coaching is a collaborative, evidence-based partnership designed to support sustainable behavior change and whole-person wellbeing.Like professional coaches who support athletes and executives, certified health and wellness coaches help individuals clarify goals, build confidence, and create realistic action plans that support long-term health.
Coaching focuses on:Identifying personal values and prioritiesStrengthening motivation and self-efficacyDeveloping practical, sustainable habitsSupporting both mental and physical wellbeingEncouraging accountability and self-directed changeHealth & wellness coaching does not diagnose, treat, or replace medical or mental health care. It complements healthcare by helping individuals take an active, informed role in their own wellbeing.
LIFE coaching
Life Mastery Coaching
6 months
A 6-month program
for radical personal
transformation. Life Mastery™ offers a comprehensive
consultant-guided curriculum to assist you in
developing the personal empowerment required
for creating positive, profound, and permanent
change in any area of life.
In the Life Mastery ™ Program, you learn to establish a higher level of
effectiveness and fulfillment in each of the 6 pillars of Life Mastery™.
• Intention • Transformation
• Health • Love
• Abundance • Manifestation-Weekly Sessions-1:1 CoachingThe best part of Life Mastery™ is that you learn to live with a greater
level of awareness, enabling you to create the life you desire much
more easily and effectively.
Krystle
Meet Your Guide
Krystle Liggins is a wellness coach, spiritual guide, and advocate for embodied living. Drawing from evidence-based practices and deep listening, her work honors the inner wisdom of each client. She specializes in helping people shift from burnout to brilliance, confusion to clarity — through a method that’s as practical as it is soul-aligned.